One serving of vegetables a day reduces the risk of heart disease

  MADRID, May 8. (EUROPA PRESS) – New research from Edith Cowan University (Australia) has found that just eating one cup of nitrate-rich vegetables a day can significantly reduce your risk of heart disease. The study, published in the European Journal of Epidemiology, investigated whether people who regularly ate higher amounts of nitrate-rich vegetables, such… Continue reading One serving of vegetables a day reduces the risk of heart disease